So I am 4 weeks out from my recovery journey and, let me say, it's been rough! I figured it wouldn't be a walk in the park, but I was told the first couple weeks were the worst and then it gets easier after that, which was not the same for me. I didn't mind the first two weeks, actually. I was on all the pain meds and just relaxing, heck the the day of my surgery I couldn't even stay awake for longer than 10 second. I hardly remember getting home and was confused by all the people that were there. I hear I had a hard time waking up from the anesthesia and it took a couple hours haha. Getting up to walk every hour wasn't my favorite (mostly because I was always so comfy on the bed and I'd just want to be sleeping instead), the breathing tube exercise thing I had to do was also rough at first, and the drains are the absolute worst to deal with, but overall it was manageable.
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I was so happy to be down to 1 drain Getting them both out was SO nice |
The first weekend was really smooth since the girls had their sleepover at Nana's and Pierce got some good mom and dad 1:1 time, which I think he liked. I thought we wouldn't need that, but it ended up being really nice for us.
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My setup the first day with my Leg Compression machine. Larry Hated it because it was so noisy at night |
One thing that made it nice is I took some ex-lax a couple days before my surgery and then stuck to the liquid diet for the first couple weeks so that helped keep things calm. I took Dulcolax to help for the next week or so. Those are things I'd highly recommend for anyone thinking of doing this surgery.
Another nice thing was the first week I'd literally just do whatever sounded good in the moment. If it was reading my book, I read. If I needed a snack, I'd snack on whatever snacks I had on my nightstand. If it was watching a show or movie, I watched it until I got tired. Sometimes I'd be in the middle of an episode or movie and get tired and I'd just pause and take a nap. It was really nice because I NEVER do that. By the second week a little bit of "the old me" would peek through and I'd start to plan which part of my day was for reading, which part was for watching a movie, and which was for shows. I crossed A LOT of movies and shows off my lists (most were good, some bad), and got a couple books read just within the first two weeks. I felt pretty productive in that area haha.
Another difficult part was showering. I took a shower the day of my surgery and straightened my hair so I felt I looked decent, but after a few days I really needed another one. I thought making a shallow bath and sitting in that would be the best, but it turned out that was a bad idea because I couldn't get into a sitting position in the bath and then I ended up freezing and it felt weird to shiver. So I found out (one my tummy tuck recover group on FB) that they make these shower caps that you don't need to wet your hair, you just put the cap on, massage into your scalp, and take off and your hair is clean. Unfortunately, it's just made my hair REALLY oily and gross so that hasn't been as useful as I had hoped. I tried different things with it to see if there's something that would make it work, but so far I'm like 0 for 4 attempts. I also had these bathing sponge wipes, but those dried up my skin pretty bad.
Another thing I didn't think about was how intense the first car ride can be. Each bump is so scary (especially when I'm not driving), but when we left the house and I realized it had been a full week since I left the house, it was kind of a weird thrill haha.
A lot of recovery pages show people getting back to normal after a couple weeks and it's been so hard that I haven't yet. I'm not standing straight yet and then sickness hit our home that I caught the cough and trying to keep that at bay (because it HURTS so bad and I'm scared of popping a suture) has made being patient so difficult. I enjoyed the down time for a couple weeks, but now I get frustrated with the things I can't do. However, I feel I'm starting to turn a page. I'm finally working up to taking regular showers, but I use a chair and it's a little complicated keeping my stomach area out of the water.
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Keeping pillows and water nearby to help When coughs would hit |
Luckily, my scars are looking much better than I expected. They are pretty flat and just look more like scratches. Also, watching Larry do laundry is pretty funny. The kids keep asking if I can go back to it yet because he has things all over the place.
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Feeling like I at least look normal with Mostly regular clothes on |
Some things I've done to help my mental health is to make a list of things that I can cross off as I accomplish them that gets me closer to back to normal. I've also set little goals each day to help me focus on my progress. Goals like changing my clothes regularly, taking regular showers, making step goals each week, no matter how pathetic they seem (it started with 1,000 steps a day, then up to 2,000, and now I'm up to 2,500 each day).
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Yay for over 1K steps! |
I think the hard thing was I thought "okay, I'll be out for 6 weeks and then I'll be back to my normal routine," I figured I'd have to work back up to my normal workouts, but that's the only thing I thought I'd have to start over with. What I didn't realize is you don't go back to normal immediately, you work up to it AFTER the 6 weeks, not throughout the 6 weeks so that you. When I can't do things I have to remind myself I'm still healing. I don't think I'll be anywhere near my normal by 6 weeks, but I'll keep working on my progress and hope it won't take much longer than that.
So anyways, right now I'm happy my surgery is done and over with, but I'm not to the point where I'm happy I got it done or wanting to recommend it to others. I'll be so happy to see where I am in a couple weeks. Wish me luck!